Every company I encounter is trying to do more with less. I
know numerous executives and managers who seem to acquire additional titles as
often as they receive year-end bonuses. Employees at every level juggle To-Do
lists more prolific than rabbits. Unbelievably, most accept this fate and
persevere the best they can. Since they’ve been told repeatedly to “work
smarter, not harder,” many, especially the high achievers, assume
responsibility for their long hours and blame themselves for not being smart
enough to avoid working so hard. In their spare time, they surf the Internet
hoping to find the holy grail — that magical tip that will finally end their
suffering and let them please their bosses while also enjoying their evenings
and weekends once again.
4 Steps to a Complete To-Do List Clean Out
We all have them -- those onerous, boring, or socially
awkward tasks that haunt our to-do lists for days or weeks as we struggle to
motivate ourselves to actually tackle them. Over time these dreaded items pile
up, making you feel unproductive and guilty, and creating a further drain on
your energy.
Isn't it time you just checked them all off already?
Of course it is, but actually accomplishing such a to-do
list clean out is easier said than done. But Better Than Before author Gretchen
Rubin can help. A procrastinator like the rest of us, she recently wrote on her
blog about the sort unpleasant tasks she routinely puts off, as well as the
lovely feeling of relief that comes when you finally conquer them. Here are a
handful of the tips she offers to help you finally unclog your own to-do list:
Why Your Coworker Gets Special Privileges
Ways to Keep Employees Focused on Work and Not Their Phones
The smartphone is arguably one of the best and worst
technological advancements in recent years. Thanks to the smartphone, people
have quick access to information and apps that make their lives easier. But
these devices are also an addictive productivity-killer.
In a 2016 CareerBuilder survey of more than 3,000 employees,
82 percent of respondents said they keep their smartphones within eyeshot while
working. Understandably, that degree of proximity contributed to 55 percent of
respondents also calling cellphones and texting the biggest distraction in the
office.
How to Catch a Liar Before You Hire Them
Research shows that our ability to detect when someone is
lying is just as good as an estimate or a guess. Perhaps, this is why lies get
past us so often because our guess is that the person is not lying. For most
people, the act of lying elicits several reactions because it takes the brain
some time to pause and not tell the truth.
Some of these reactions include an increased stress response
(think Brian Williams), a stance of defiance and dominance (think Lance
Armstrong), and a covering of true emotions, otherwise known as the truth
(think Anthony Weiner). Wouldn't it be great to know when you are being lied
to? Or better yet, that you could get a heads-up before someone starts lying to
you?
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